Recipe from Simpler Savory
The recipe
Best Low Carb Roasted Tomatoes with Garlic
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Servings
- 4 servings
Nutrition Facts
Original author values. Recipe yield: 4 servings.
- calories
- 120
2× the original author values. Recipe yield: 4 servings.
- calories
- 240
3× the original author values. Recipe yield: 4 servings.
- calories
- 360
Values are reproduced from the source recipe; this site only applies the selected linear multiplier and does not estimate nutrients.
Ingredients
- 1.5 lb cherry or grape tomatoes — rinsed and well dried
- 2 Roma (plum) tomatoes — optional; quartered lengthwise if using instead of cherry; about 2 medium
- 4 cloves garlic — thinly sliced; slice thicker if prone to burning
- 3 tbsp extra-virgin olive oil — enough to coat so tomatoes look glossy
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/4 tsp red pepper flakes — optional, to taste
- 3/4 tsp kosher salt — plus more to finish
- 1/4 tsp freshly ground black pepper
- 2 tsp balsamic vinegar — or red wine vinegar
- 1/4 cup fresh basil — torn or sliced; add after roasting
- 1 tbsp capers — drained
- 2 fillets anchovies — tucked under a few tomatoes for umami
- 2 tbsp Parmesan cheese — shaved, for finishing
Instructions
- Preheat the oven to 425°F (220°C) and line a rimmed sheet pan with parchment for easy cleanup.
- Rinse tomatoes and dry them thoroughly with towels so they roast and caramelize instead of steaming.
- Add tomatoes to the sheet pan and toss with olive oil until evenly glossy.
- Scatter sliced garlic over the tomatoes; sprinkle oregano, thyme, red pepper flakes, salt, and black pepper.
- Drizzle balsamic (or red wine) vinegar and toss once more, then spread into a snug, single layer without crowding.
- Roast for 15–20 minutes, until skins wrinkle and blister, garlic turns pale gold, and edges caramelize; Romas may need 5–10 minutes more.
- If garlic browns too quickly, nudge pieces under tomatoes or add a drizzle of oil and continue roasting.
- Immediately shower with torn fresh basil and toss gently so the heat wilts the leaves.
- For extra depth, add capers and the melted bits from anchovy fillets, if used; taste and adjust salt.
- Finish with shaved Parmesan if desired and serve warm or slightly cooled and jammy.
- Cool, then refrigerate in an airtight container with the garlicky oil for up to 5 days; reheat gently in a skillet 3–4 minutes or microwave in short bursts.
- Freeze up to 2 months: chill, spread to firm, then pack with some oil; thaw in the fridge and rewarm gently.
Notes
Storage: Cool completely, transfer with all juices and oil to an airtight container, and refrigerate up to 5 days. Reheat gently in a skillet over low heat or microwave in short bursts. To freeze, chill, firm on a tray, and pack with some oil; freeze up to 2 months and thaw overnight in the fridge. The texture softens slightly after freezing, but the flavor stays concentrated and garlicky.
Source: https://simplersavory.com/best-low-carb-roasted-tomatoes/