
Bacon Brussels Sprout Salad
Jump to recipeDiscover a vibrant brussels sprout salad with crispy bacon and vinaigrette for a fresh, healthy meal.
Brussels sprout salad is what I crave the minute the air turns crisp and the farmers market starts smelling like apples and wood smoke. It is crunchy, salty, bright, and surprisingly hearty, the kind of fall lunch salad that keeps you full without weighing you down. Think ribbons of shaved brussels sprouts, warm bacon, lemony dressing, and little pops of sweetness. It is like October in a bowl.
The recipe
Bacon Brussels Sprout Salad
- Prep
- 20 min
- Cook
- 15 min
- Total
- 35 min
- Servings
- 6 servings
Nutrition Facts
Original author values. Recipe yield: 6 servings.
- calories
- 380
2× the original author values. Recipe yield: 6 servings.
- calories
- 760
3× the original author values. Recipe yield: 6 servings.
- calories
- 1140
Ingredients
- 1.5 lb brussels sprouts — trimmed and very thinly sliced (shaved)
- 8 oz thick-cut bacon — cut into small lardons
- 1 shallot — finely chopped
- 1 clove garlic — minced
- 1/2 cup parmesan cheese — shaved or finely grated, plus more to taste
- 1/2 cup almonds or pecans — toasted and chopped
- 1/3 cup dried cranberries or chopped dates — optional; or use pomegranate arils
- freshly ground black pepper — to taste
- red pepper flakes — pinch, optional
- 2 tbsp bacon drippings — reserved from skillet
- 2 tbsp extra-virgin olive oil
- 1 lemon — zest and 3 tbsp juice
- 2 tsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1/2 tsp kosher salt — plus more to taste
- 1/2 tsp granulated sugar or honey — optional, to balance acidity
Instructions
- Trim and very thinly slice the brussels sprouts using a food processor, mandoline, or sharp knife; add to a large mixing bowl.
- In a dry skillet over medium heat, toast almonds or pecans until fragrant and lightly browned, about 5 minutes; transfer to a plate to cool.
- Cook bacon lardons in a wide skillet over medium heat until mahogany and crisp, 7–9 minutes; transfer to a paper towel–lined plate, reserving about 2 tablespoons drippings in the pan.
- Return skillet to medium-low; add chopped shallot and a pinch of salt and cook until translucent, 2–3 minutes. Stir in garlic for 30 seconds until fragrant, then remove pan from heat to cool slightly.
- Into the warm skillet, whisk in lemon zest and juice, Dijon, apple cider vinegar, olive oil, and reserved bacon drippings until slightly opaque and emulsified. Taste and season with salt and a pinch of sugar or honey if needed.
- Pour the warm dressing over the shaved sprouts and toss with tongs until evenly coated and just slightly wilted.
- Add crispy bacon, toasted nuts, and Parmesan; toss to combine. Mix in dried cranberries or dates if using.
- Finish with freshly ground black pepper and a pinch of red pepper flakes to taste. Adjust with more lemon or a splash of vinegar if needed.
- Let the salad rest 5–10 minutes for flavors to meld, then serve slightly warm or at room temperature.
- For best texture when prepping ahead, store sprouts, dressing, bacon, and nuts separately and combine just before serving.
Notes
Storage: Refrigerate in an airtight container for up to 3 days. For best crunch, store nuts and cheese separately and add just before serving. If prepping ahead, keep dressing, bacon, and shaved sprouts in separate containers; toss together right before eating. To revive, add a squeeze of lemon and a drizzle of olive oil; re-crisp bacon briefly in a dry skillet if desired.
Why You Will Love This Recipe
This brussels sprout salad hits that sweet spot between comfort and freshness. The greens stay snappy, the bacon brings warmth and savory depth, and the vinaigrette clings to all those frilly edges. It is simple enough for a weeknight, special enough for a holiday side. Low carb brussels salad lovers will be thrilled, and even sprout skeptics usually ask for seconds. You can make it ahead, which is great when guests are on their way and you still need to light a candle and hide the mail pile.
Ingredient Notes
Shaved brussels sprouts: You want them very thin, like confetti. Use a food processor with a slicing disk, a mandoline, or a sharp knife and some patience. The thinner they are, the more tender the salad will feel.
Bacon: Thick cut chops into meaty bits that crisp and chew in the best way. Thin cut works too, it will just cook faster and crumble more.
Shallot: Mild and a little sweet. It softens in the skillet and mellows the dressing.
Garlic: One clove goes a long way. It should smell toasty and nutty, not sharp.
Lemon: Zest and juice. The zest perfumes the dressing and the juice lifts the whole bowl.
Dijon mustard: For body and a subtle bite. It emulsifies the dressing so it clings rather than puddles.
Olive oil: A good, fruity extra virgin makes a difference since the dressing is simple.
Apple cider vinegar: Just a splash to echo the fall vibe and balance the bacon.
Parmesan: Salty, nutty, and a touch creamy when it hits the warm sprouts. Shave it into ribbons or grate finely.
Almonds or pecans: Toasted for crunch. Walnuts are lovely too if that is what you have.
Dried cranberries or chopped dates: Optional, but those sweet sparks make the savory shine. If you are keeping it a low carb brussels salad, skip or use a handful of pomegranate arils instead.
Red pepper flakes: For a flicker of heat. Totally optional, yet delightful.
How to Make It
I start by slicing the bacon into small lardons and letting them render in a wide skillet over medium heat. The sound is a gentle hiss, then a happy sizzle. When the pieces turn mahogany and the edges look lacy, fish them out to a paper towel and keep a few tablespoons of that glossy, deeply fragrant bacon fat in the pan. Do not toss it, it is liquid gold for the dressing and softening the aromatics.
Into the warm pan go the shallot and a pinch of salt. They turn translucent and silky within a couple minutes, the smell shifting from sharp to sweet. Add the garlic for the last 30 seconds, just until it smells toasty and loses that raw bite. Take the pan off the heat and let everything cool for a minute so the lemon does not sputter angrily.
Now whisk the dressing right in the skillet. Add lemon zest and juice, a dab of Dijon, a small splash of apple cider vinegar, and a glug of olive oil. The bacon drippings are already in there, so the dressing turns slightly opaque and thick when you whisk. Taste. It should be bright, a little salty, and faintly smoky. Adjust with more lemon or a pinch of sugar if your lemon is extra tart.
Toss the shaved brussels sprouts in a big bowl. Pour the warm dressing over and use tongs to lift and mix, making sure every pale green ribbon gets glossed. You will notice the color deepen slightly, from dusty sage to vibrant spring green as the heat kisses the edges. That is your cue that the texture will be tender-crisp, not raw and squeaky. Fold in the crispy bacon, toasted nuts, a handful of shaved Parmesan, and the cranberries if you are using them. I like to finish with black pepper and a whisper of red pepper flakes.
One bite should be crunchy, salty, lemony, and a little sweet. If it tastes flat, add a squeeze more lemon. If it feels heavy, toss in a splash of vinegar and a bit more olive oil to loosen. If you want it creamier, swap half the Parmesan for crumbled goat cheese. This brussels sprout salad is forgiving and very customizable.
Quick story. The first time I brought this to my friend Jamie’s potluck, I forgot to toast the almonds. We were standing in her tiny kitchen where the outlet buzzed and the oven ran hot, and I tossed the nuts in raw because we were late. Everyone liked the salad, but I kept missing that warm toasty snap. Now I toast the nuts while the bacon cooks, and it makes the crunch sing.
One mistake to avoid, do not skip salting the shallots as they soften, I tried once and the dressing tasted oddly flat no matter how much lemon I added.
Tips for the Best Results
- Slice thin. The thinner the shaved brussels sprouts, the more tender the salad. If you can see light through a slice, you are on the right track.
- Use warm dressing. Pouring warm bacon-shallot dressing over the sprouts gently wilts them, giving a better texture and helping the flavors mingle.
- Balance acid and salt. Taste the dressing before it hits the bowl. Add a pinch of salt or another squeeze of lemon until it sings.
- Toast your nuts. Five minutes in a skillet over medium heat until fragrant and lightly browned. The smell will turn buttery and nutty, then take them off.
- Shave the cheese last. Fresh shavings melt slightly on the warm salad, making silky pockets of Parmesan.
- Make it a low carb brussels salad by skipping dried fruit and using toasted seeds or extra nuts for texture.
- Add protein. Grilled chicken, seared salmon, or a jammy egg turns this into a full fall lunch salad.
Storage and Reheating
This salad keeps better than most. The shaved brussels sprouts hold their crunch for up to 3 days in the fridge once dressed, especially if you save the nuts and cheese to add right before serving. Store in an airtight container and toss again before eating to redistribute the dressing.
If you are prepping ahead, keep components separate. Shave the sprouts, cook the bacon, whisk the dressing, and stash each in its own container. Combine just before serving for peak texture.
No reheating needed, though if you like a little warmth, briefly warm the dressing in the skillet and toss with the sprouts off heat. The bacon can be re-crisped in a dry pan for a minute, you will hear that quick, satisfying crackle.
What to Serve It With
- Roast chicken or turkey. This is a dream Thanksgiving side, the acidity cuts through rich meat and gravy.
- Grilled sausages or pork chops. The smokiness of the bacon and the bright dressing make everything pop.
- Butternut squash soup. Creamy soup with a crunchy brussels sprout salad is a cozy lunch combo.
- Crusty bread or warm focaccia. If you are not keeping it low carb, a slice to swipe through the dressing is perfect.
- Seared salmon. The lemon and Dijon love a rich, flaky fish.
Frequently Asked Questions
Can I use pre-shaved brussels sprouts?
Yes. Bagged shaved brussels sprouts are incredibly handy. Check the bag date and choose the brightest green. If they look a little thick, give them a quick chop to thin them out.
How do I make this dairy-free?
Skip the Parmesan and add extra toasted nuts or seeds for richness. A sprinkle of nutritional yeast brings a savory note if you like that flavor.
What can I use instead of bacon?
Crisped pancetta works beautifully. For a vegetarian version, use olive oil, add smoked paprika to the dressing, and toss in roasted chickpeas for crunch.
Will the salad get soggy?
It holds up well. The sprouts are sturdy and actually improve after 30 minutes as the dressing soaks in. For the best crunch on day two, store the nuts separately and add just before serving.
Can I swap the lemon for something else?
Try a mix of apple cider vinegar and a touch of orange zest for a slightly sweeter vibe. Champagne vinegar also works if you want a softer acidity.
So, are you ready to toss this together and call it dinner? This brussels sprout salad is bright, crunchy, and satisfying, with enough smoky bacon and lemon zip to make the table go quiet for a moment. It is the fall lunch salad I make on repeat, the one I bring to friends, and the one that tastes even better when you sneak a forkful straight from the fridge. Make it once, and I think it will find a spot in your regular rotation too.

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