Recipe from Simpler Savory
The recipe
Low Carb Sauteed Spinach with Garlic
- Prep
- 5 min
- Cook
- 5 min
- Total
- 10 min
- Servings
- 4 servings
Nutrition Facts
Original author values. Recipe yield: 4 servings.
- calories
- 110
2× the original author values. Recipe yield: 4 servings.
- calories
- 220
3× the original author values. Recipe yield: 4 servings.
- calories
- 330
Values are reproduced from the source recipe; this site only applies the selected linear multiplier and does not estimate nutrients.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter — or use all olive oil or ghee
- 4 cloves garlic — thinly sliced or minced
- 16 ounces baby spinach — rinsed and well dried
- 1/2 teaspoon fine sea salt — plus more to taste
- 1/4 teaspoon black pepper — freshly ground
- 1 tablespoon lemon juice — freshly squeezed, plus more to taste
- 1/4 teaspoon red pepper flakes — for gentle heat
- 1 teaspoon lemon zest
- 2 tablespoons Parmesan cheese — finely grated
- 2 tablespoons toasted pine nuts
- 1 tablespoon extra-virgin olive oil — for drizzling
- 1 ounce mascarpone or cream cheese — for creamier texture, optional
Instructions
- Set a large wide skillet over medium heat until a drop of water skitters across the surface.
- Add olive oil, then butter, letting the foam subside.
- Stir in the garlic and cook until fragrant and pale gold, 30–60 seconds; do not brown.
- Add a few big handfuls of spinach; use tongs to turn leaves so they contact the garlicky oil.
- When the first batch begins to wilt, sprinkle in some salt and pepper.
- Add more spinach in batches, tossing frequently so steam escapes and the greens stay vibrant.
- Cook just until tender and glossy, 2–3 minutes total; remove from heat before fully soft.
- Off heat, toss with lemon juice and adjust salt and pepper to taste.
- Add red pepper flakes and a light drizzle of extra-virgin olive oil if desired.
- For creamy spinach, fold in mascarpone or cream cheese. Or sprinkle Parmesan to melt over the leaves.
- Top with toasted pine nuts if using and serve immediately while hot and silky.
Notes
Cool leftovers quickly and store in a shallow container up to 3 days in the refrigerator. Reheat in a skillet over medium heat with a drizzle of olive oil for 60–90 seconds, then refresh with lemon and a pinch of salt. Microwave in 20–30 second bursts, stirring between intervals. Do not freeze; thawed spinach turns mushy and watery.
Source: https://simplersavory.com/low-carb-sauteed-spinach/