Recipe from Simpler Savory
The recipe
No Carb Bacon Wrapped Asparagus
- Prep
- 10 min
- Cook
- 18 min
- Total
- 28 min
- Servings
- 4 servings
Nutrition Facts
Original author values. Recipe yield: 4 servings.
- calories
- 220
2× the original author values. Recipe yield: 4 servings.
- calories
- 440
3× the original author values. Recipe yield: 4 servings.
- calories
- 660
Values are reproduced from the source recipe; this site only applies the selected linear multiplier and does not estimate nutrients.
Ingredients
- 1.5 pounds asparagus — medium-thick spears, ends snapped off and patted very dry
- 12 slices bacon (regular cut) — not thick-cut
- 1 tablespoon olive oil or avocado oil — for tossing and the pan
- 1 teaspoon kosher salt — divided; adjust to taste
- 0.5 teaspoon black pepper — freshly cracked
- 0.5 teaspoon garlic powder — or onion powder; optional
- 0.25 teaspoon red pepper flakes — optional, for heat
- 0.5 teaspoon smoked paprika — optional, for smokiness
- 1 teaspoon lemon zest — plus wedges for serving
- 2 tablespoons Parmesan — finely grated or shaved
- 1 tablespoon balsamic reduction — for drizzling, optional
- 12 each toothpicks — optional, to secure wraps
Instructions
- Place a rimmed sheet pan on the center rack and preheat the oven to 425°F (220°C) so the pan gets hot.
- Rinse asparagus, snap off woody ends, and pat very dry with towels so the spears roast instead of steam.
- Toss asparagus with olive oil, a light sprinkle of kosher salt, and black pepper in a large bowl.
- Gather 3 to 5 spears per bundle and wrap each bundle with 1 slice of regular-cut bacon, starting near the tips and spiraling down; place seam side down.
- If bacon is slippery, secure each bundle with a toothpick through the overlap.
- Carefully oil the hot sheet pan lightly, arrange bundles with space between, and roast for 8 to 10 minutes.
- Flip bundles; if using, sprinkle garlic powder and smoked paprika so they bloom in the bacon fat.
- Continue roasting 7 to 10 minutes more until bacon is crisp and asparagus is tender-crisp; broil 1 to 2 minutes if needed for extra crispness.
- Transfer to a platter and rest 1 minute so bacon sets, then finish with lemon zest, Parmesan, or a light drizzle of balsamic reduction.
- Serve immediately while edges are crisp; pair with steak, chicken, salmon, or a simple salad.
- Air fry bundles in a preheated 375°F basket for 8 to 12 minutes, shaking or flipping halfway, until bacon is crisp and asparagus is tender.
Notes
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on a sheet pan at 375°F for 6 to 10 minutes or in the air fryer at 360°F for 3 to 5 minutes until edges re-crisp. Avoid the microwave to keep bacon from turning rubbery. Assemble bundles up to 1 day ahead, cover, and chill; add 1 to 2 minutes to roast time if baking straight from cold.
Source: https://simplersavory.com/no-carb-bacon-wrapped-asparagus/